Have you noticed more physical, behavioral, or emotional challenges in your kids lately? How about allergies, colds, or increased sensory issues? As concerning (and possibly frustrating) as those problems can seem, there’s a good explanation for it.

Kids today suffer from a crazy amount of stress which can negatively impact their physical, emotional, and behavioral health.

We hope you’ve had a fantastic summer and made some memories to last a lifetime!! With fall right around the corner, we’re excited to share some fun activities, learning opportunities, and ways to give back you won’t want to miss! Plus, we’re giving away some awesome some prizes 🥳 and have a fun video of Dr. Kyle and Rachel’s kids demonstrating a brain-based, healthy bedtime routine!

Want to set your kids 🧑‍🦰👧🏾up for a SUCCESSFUL school year? Of course you do! With the start of school right around the corner, we’re here to share some of our favorite wellness tips to help your kids thrive in their physical, mental, and behavioral health. Don’t miss these helpful suggestions for: Better sleep
Increased energy, mood, and focus
Healthy snacks and school lunch ideas
How to read ingredient labels and shop for healthier packaged foods
How to properly wear a backpack and protect the spine
Improving your child’s nervous system health so they perform better in school and sports

A big MYTH parents are led to believe is that their kids will eventually “outgrow” behavioral or emotional 😥challenges as they get older.