What Hinders Your Body's Ability to Heal? What Hinders Your Body's Ability to Heal? Jen Heupel / Tuesday, July 25, 2023 0 1196 The current medical model in the United States is reactive, meaning it addresses your health once an issue is present. One could argue that this should then be called “sick care” instead of health care. Read more
How to Improve Pain, Sickness, or Fevers without Medication How to Improve Pain, Sickness, or Fevers without Medication Jen Heupel / Tuesday, July 18, 2023 0 901 When you’re sick, exhausted, or in pain it’s tempting to want to take a pill, drug, or even consider surgery if you’ve been dealing with symptoms for some time — but is that truly the BEST option to improve your health? Read more
Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Jen Heupel / Wednesday, July 5, 2023 0 1217 Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals? Read more
Why Some People Struggle To Lose Weight Why Some People Struggle To Lose Weight Jen Heupel / Tuesday, June 27, 2023 0 641 Have you noticed the number on the scale slowly increasing even though nothing has changed with your eating and exercise? Or maybe you’ve tried countless diets and increased physical activity only to feel discouraged that you’re not losing weight? This article discusses one of the most influential yet rarely discussed reasons why you may struggle with weight management. Read more
How Stress Impacts Men's Health (And How To Improve It) How Stress Impacts Men's Health (And How To Improve It) Jen Heupel / Tuesday, June 20, 2023 0 810 Today’s we’re taking a moment to speak to all the MEN out there on a crucial but often overlooked topic — STRESS and its impact on neurological health. Read more