Non-Toxic Cleaning Products and Resources Non-Toxic Cleaning Products and Resources Jen Heupel / Tuesday, March 22, 2022 0 1210 As a wellness provider, we care about your health and vitality. We want to make sure you have all the resources you need to make informed decisions to reduce chemical stress in your body and PREVENT disease and illness. Read more
Exercise Benefits for Your Mental, Emotional, and Physical Health Exercise Benefits for Your Mental, Emotional, and Physical Health Jen Heupel / Tuesday, February 15, 2022 0 1187 Most of us know exercise is good for strengthening muscles and staying in shape, but did you know movement actually changes the CHEMISTRY of your BRAIN? Read more
How to Cope Better with Emotional Stress How to Cope Better with Emotional Stress Jen Heupel / Tuesday, February 15, 2022 0 1134 Today we're talking about the #1 CAUSE of dysfunction in our central nervous system: EMOTIONAL STRESS and how you can overcome it. Read more