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Chiropractic Services Maple Grove

Healthy Swaps and Actions to Combat Holiday Stress

Restore Chiropractic 0 1014

Taking care of your nervous system by limiting stress (physical, emotional, and chemical) will help you stay sane and healthy over the holidays so you can feel your best and be fully present to celebrate the reason for the season with loved ones. Keep reading to learn the most common holiday nervous system destroyers and what you can do to COMBAT those stressors today!

How to Tell if You're Truly Healthy

Jen Heupel 0 959

While many people think that if they “feel good”, have no pain, and don’t take medication they’re healthy… but here’s the TRUTH: Just because you “feel fine” today DOES NOT mean your organs, cells, muscles, and nerves are functioning at their peak. You can not base wellness on how you “feel” because your symptoms (or lack thereof) don’t tell the whole story.

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