Want to set your kids š§āš¦°š§š¾up for a SUCCESSFUL school year? Of course you do! With the start of school right around the corner, weāre here to share some of our favorite wellness tips to help your kids thrive in their physical, mental, and behavioral health. Donāt miss these helpful suggestions for: Better sleep
Increased energy, mood, and focus
Healthy snacks and school lunch ideas
How to read ingredient labels and shop for healthier packaged foods
How to properly wear a backpack and protect the spine
Improving your childās nervous system health so they perform better in school and sports