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Wellness Tips to Thrive in School

Jen Heupel 0 956

Want to set your kids šŸ§‘ā€šŸ¦°šŸ‘§šŸ¾up for a SUCCESSFUL school year? Of course you do! With the start of school right around the corner, weā€™re here to share some of our favorite wellness tips to help your kids thrive in their physical, mental, and behavioral health. Donā€™t miss these helpful suggestions for: Better sleep
Increased energy, mood, and focus
Healthy snacks and school lunch ideas
How to read ingredient labels and shop for healthier packaged foods
How to properly wear a backpack and protect the spine
Improving your childā€™s nervous system health so they perform better in school and sports

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