Pediatric Chiropractic & Better Sleep: 5 Strategies for More Peaceful Nights Pediatric Chiropractic & Better Sleep: 5 Strategies for More Peaceful Nights Restore Chiropractic / Monday, April 8, 2024 0 977 Looking to help both you and your baby sleep better at night? Here are five ways pediatric chiropractic services can help younger children sleep better at night so your entire family can get better rest! Read more
Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Hidden Causes of Anxiety, Poor Sleep, and Digestive Issues Jen Heupel / Wednesday, July 5, 2023 0 1284 Could the state of your autonomic nervous system be the source of your anxiety, digestive distress, or poor sleep? Have you tried various mediation, therapy, or special diets and still struggle to feel better and reach your health goals? Read more
Why Some People Struggle To Lose Weight Why Some People Struggle To Lose Weight Jen Heupel / Tuesday, June 27, 2023 0 684 Have you noticed the number on the scale slowly increasing even though nothing has changed with your eating and exercise? Or maybe you’ve tried countless diets and increased physical activity only to feel discouraged that you’re not losing weight? This article discusses one of the most influential yet rarely discussed reasons why you may struggle with weight management. Read more
The Greatest Catalyst to Reach Your Health Goals The Greatest Catalyst to Reach Your Health Goals Jen Heupel / Tuesday, January 10, 2023 0 1385 It’s January, which means you likely made some goals related to improving your health this year… good for you! To support and encourage you in your health journey, we want to let you in on a little secret about the FIRST STEP you’ll want to take to make reaching your goals easier and faster. Read more
Effective Strategies to Improve Your Sleep Effective Strategies to Improve Your Sleep Jen Heupel / Thursday, September 15, 2022 0 1222 We all know what it’s like to wake up feeling tired, irritable, or just plain SLOW... and it’s NO fun. Not for you or the people around you. Read more