7 ways to prevent getting sick this fall and winter 7 ways to prevent getting sick this fall and winter Jen Heupel / Tuesday, September 27, 2022 0 1437 With cold and flu season approaching, it’s important to keep the health of your immune system and nervous system strong so you can stay well (physically and mentally) and recover quickly if you do get sick. Read more
Types of stress that contribute to poor behavior in kids Types of stress that contribute to poor behavior in kids Jen Heupel / Friday, September 23, 2022 0 1629 Kids today suffer from a crazy amount of stress which can negatively impact their physical, emotional, and behavioral health. Read more
Sleep Better with Chiropractic Care Sleep Better with Chiropractic Care Jen Heupel / Tuesday, August 2, 2022 0 1151 Far too many kids have a hard time falling asleep, staying asleep, or getting truly restful sleep. Read more
What is Heart Rate Variability (HRV)? What is Heart Rate Variability (HRV)? Jen Heupel / Wednesday, April 6, 2022 0 2274 Learn about one of the most important markers in your nervous system health (Heart Rate Variability) and ways to improve it. Read more
Non-Toxic Cleaning Products and Resources Non-Toxic Cleaning Products and Resources Jen Heupel / Tuesday, March 22, 2022 0 2077 As a wellness provider, we care about your health and vitality. We want to make sure you have all the resources you need to make informed decisions to reduce chemical stress in your body and PREVENT disease and illness. Read more